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Food And Nutrition GCSE AQA

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  1. Food-Preparation-Skills gcse
    12 主题
  2. Macronutrients gcse
    3 主题
  3. Micronutrients gcse
    3 主题
  4. Nutritional-Needs-And-Health gcse
    5 主题
  5. Cooking-Of-Food-And-Heat-Transfer gcse
    3 主题
  6. Functional-And-Chemical-Properties-Of-Food gcse
    5 主题
  7. Food-Spoilage-And-Contamination gcse
    4 主题
  8. Principles-Of-Food-Safety gcse
    2 主题
  9. Factors-Affecting-Food-Choice gcse
    3 主题
  10. British-And-International-Cuisines gcse
    2 主题
  11. Sensory-Evaluation gcse
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  12. Environmental-Impact-And-Sustainability-Of-Food gcse
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Exam code:8585

International cuisine

Italian cuisine

Features and characteristics of cooking

  • Italian cuisine has an emphasis on fresh ingredients such as:

    • tomatoes

    • olive oil

    • garlic

    • basil

    • mozzarella

  • There are huge regional variations, for example, seafood dishes in the coastal regions compared to hearty dishes created in the north of the country

  • Many recipes are passed down from generation to generation

  • Traditional dishes made in Italy include:

    • spaghetti carbonara

    • risotto

    • tiramisu

    • pizza

Illustrated Italian foods labelled: Caprese salad, focaccia bread slices with olives, ravioli pasta, a vegetable pizza, and two gelato ice creams in cones.
Traditional Italian cuisine

Equipment, preparation and cooking methods

  • Basic equipment which is commonplace in the Italian kitchen might include:

    • pasta machines

    • mandolins

    • mortars and pestles

    • pizza ovens

  • Key cooking methods include:

    • sautéing (for many sauces)

    • boiling (for pasta)

    • baking (for bread and pizzas)

    • grilling (for vegetables and meats)

A pasta maker cutting pasta dough into tagliatelle
A pasta maker is used to roll out and cut pasta dough into different shapes

Image by Freepik (opens in a new tab)

Presentation and serving techniques

  • Food is usually presented in a rustic and simple way

  • Dishes are garnished with fresh herbs and a drizzle of olive oil

  • Formal meals can include several courses often paired with appropriate wine choices

Eating patterns

  • Typical Italian meals consist of several courses:

    • antipasto (starter)

    • primo (first course, usually pasta or soup)

    • secondo (main course, usually meat or fish)

    • contorno (side dish)

    • dolce (dessert)

  • An evening meal is usually lighter than a midday meal

  • Coffee breaks are an important part of the day

Mexican cuisine

Features and characteristics of cooking

  • Mexican cuisine has an emphasis on bold flavours such as:

    • chilli peppers

    • cilantro (coriander)

    • lime

    • garlic

  • There are huge regional variations but street food is a significant part of Mexican culture

  • Staple foods include:

    • beans

    • corn

    • rice

    • avocados

    • tomatoes

    • meats

  • Many recipes are tied with cultural traditions and celebrations

  • Traditional dishes made in Mexico include:

    • nachos

    • burritos

    • tamales

    • tacos

    • churros

Illustrations of four Mexican dishes: nachos with salsa, a stuffed burrito, a taco with various vegetables, and tamales garnished with onions and lime.
Traditional Mexican cuisine

Equipment, preparation and cooking methods

  • Basic equipment which is common place in the Mexican kitchen might include:

    • stone pestles and mortars

    • comales (griddles)

    • tortilla presses

    • clay pots

  • Key cooking methods include:

    • grilling

    • frying

    • steaming

    • slow cooking

Illustration of a tortilla press with a circular base and a hinged top handle, used for pressing dough into flat tortillas.
A Mexican tortilla press

Presentation and serving techniques

  • Mexican dishes are often colourful and visually appealing

  • Common garnishes include fresh coriander, lime wedges, sliced radishes and crumbled queso fresco (cheese)

  • During festive occasions, meals can range from street food to elaborate communal spreads

Eating patterns

  • In Mexico, it is common practise to consume small meals frequently

  • Typical meal structure includes:

    • desayuno (breakfast)

    • comida (main meal around midday)

    • cena (lighter evening meal)

  • Snacks, or antojitos, are common throughout the day

Examiner Tips and Tricks

Note that the examples covered here are just two of the many international cuisines that you could choose to study; some other examples that you could learn about include the cuisines of:

  • Spain

  • China

  • India

  • Japan

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